Poker Fitness: 5 Keys to surviving the WSOP
Poker Life Coach
Mindset, mindset, mindset! It’s a common buzzword around poker, and with each calculated risk/reward scenario being played out inside the inner workings of the brain, there’s no doubt that a poker player’s mindset is important. If you haven’t cleared your head of hang ups, fears, negative habits and weak confidence, you just won’t go far.
But your head is attached to your body, and if you haven’t put consistent effort towards taking care of your body, your mind will be less likely to cooperate. That doesn’t have to mean running marathons or lifting weights. There are things poker players can do without dramatically altering their routines that can improve the chances that your mind will be in the right place at the right time. No matter what your current level of fitness, here are 5 simple ways for poker players to keep their bodies in gear throughout the WSOP:
